The 3 Hidden Patterns Keeping High-Achieving Women Stuck in Exhaustion And The Simple Recovery Roadmap That Changes Everything
A free 90-minute live workshop for ambitious women who are tired of trying everything and still feeling exhausted. Most women can identify one of these patterns immediately. The majority discover they're trapped in all three.
Even if you've spent years searching for answers, doing all the right things, and secretly wondering if you're ever going to feel like yourself again.
Hosted by Dr Margriet
Functional Medicine Specialist | Former NHS GP
Live on Zoom | Thurs 3rd Sept | 7pm BST | Replay Available
“It was like a lightbulb moment. Everything clicked.”
Jules, 54, Exeter
“For the first time, I understood why nothing I was doing was working.”
Rachel, 49, London
“I felt so seen and finally had a clear way forward.”
Melinda, 52, Swindon
Why Nothing Seems To Work
You've tried the supplements. You've cleaned up your diet. You've listened to the podcasts. You've read the books. You've Googled. You've asked ChatGPT. You've done everything you can think of.
And yet…
You're still exhausted.
Still waking up tired. Still wondering why nothing seems to work.
But what if the problem isn't that you're missing another supplement, another protocol, or another expert?
What if you've simply never been shown what's actually keeping you stuck?
Because after helping hundreds of exhausted women reclaim their energy, I've discovered something that changes everything:
Most women aren't struggling because they aren't trying hard enough.
They're struggling because they're caught in 3 hidden patterns they don't even realize they're repeating.
✓Patterns that make even the best protocols fail.
✓Patterns that turn self-care into another form of self-punishment.
✓Patterns so subtle, most women have no idea they're trapped in them.
Until you see these patterns clearly, it's incredibly difficult for anything else to work. That's exactly what we're going to uncover together in this workshop.
The REAL COST of Staying Stuck
Maybe the biggest problem isn't the exhaustion itself, maybe it's everything the exhaustion has quietly been taking from you.
✘ The holidays you never booked.
✘ The opportunities you passed up.
✘ The business idea that never left the notebook.
✘ The friendships you've stopped nurturing.
✘ The confidence that doesn't quite feel like it used to.
✘ The version of yourself you're starting to miss.
Because low energy doesn't just affect how you feel, it affects how you live. And over time, many women unknowingly start making their world smaller to match what their energy can handle.
If that lands a little too close to home...
You're exactly who this workshop is for.
Because reclaiming your energy isn't just about feeling less tired, it's about reclaiming the life that's waiting on the other side of exhaustion.
"Like so many women, you've probably been told:
'It's just stress. It's just hormones. Your blood tests are normal.'
So you keep going. Keep pushing. And quietly wonder why nothing changes.
The medical gaslighting of exhausted women has to stop. We've normalized running on empty. We've normalized self-abandonment in the name of success.
I don't believe exhaustion is the price of being ambitious. And that's exactly why I created this workshop."
Join the Free Live Workshop
What You'll Discover In the Workshop
The 3 hidden patterns keeping you stuck
Most women spot Pattern #1 immediately. But Pattern #3? That's the one that breaks their heart - because they realize it's been sabotaging everything they've tried.
Why your best efforts keep backfiring?
It's not that you're doing the wrong things. It's that these patterns turn even the right things into dead ends.
The real reason nothing has worked so far
And it's not what you think. (Hint: It has nothing to do with willpower, discipline, or trying harder.)
What's actually driving this cycle
Finally, an explanation that makes sense. Most women say: "No one has ever explained it like this before."
The simple recovery roadmap
That helps women break free from these patterns without needing to overhaul their entire life or become perfect.
This workshop is not...
This workshop is not about giving you 27 more things to do. It's not another supplement recommendation. It's not another wellness trend. It's not another expert telling you to try harder. And it's definitely not another overwhelming list you'll save somewhere and never look at again.
Because if information alone fixed exhaustion... you'd already be better. Most women who come to this workshop don't need more information, they need clarity. They need someone to help them see what's actually keeping them stuck and they need a simpler way forward.
That's exactly what this workshop is designed to give you.
This is for you if...
✓ You’re the capable high achiever everyone relies on — at work, at home, everywhere
✓ You’re still coping… but it’s getting harder and harder
✓ You’ve been telling yourself “it’s just stress / hormones / midlife”
✓ You’ve tried to fix this — but nothing seems to work
✓ You know something isn’t right… but you can’t quite explain it
It’s time for you to understand what’s been happening, so you can actually change it.
MEET your host
Hi, I'm Dr Margriet
Functional Medicine Specialist | Former NHS GP
I was that woman — doing everything right, and still feeling exhausted. I spent years being told my symptoms were “normal.” Offered prescriptions. Told to rest. Left to figure it out alone.
But nothing worked.
What changed everything was understanding what was actually happening in my body.
Now I help ambitious women do the same, so they can recover their energy, clarity and sense of self without burning out in the process.
Join the Free Live Workshop
STILL NOT SURE?
Frequently Asked Questions
I've tried so many things already. Will this actually be different?
Yes. Because this isn't another protocol or supplement recommendation. It's about understanding the patterns that are keeping you stuck. Once you see them clearly, everything else becomes possible. Most women tell me they've never had anyone explain burnout in this way before.
Can I attend if I'm not sure I'm "bad enough" to need help?
If you're asking this question, you're exactly who I want in the room. Most of my clients thought they just needed to try harder — until they understood the pattern. You don't need to be in crisis to deserve support.
What if I can't make it live?
The replay will be available for 7 days after the workshop. You'll still get the full teaching. That said, there's something powerful about being in the room live with other women who are in this. But do what works for you.
Will you be selling something at the end?
Yes. I'll share information about Energy Kickstart — my 30-day programme for women ready to go deeper and actually implement what they've learned. But nobody will be pressured. This workshop stands alone. The offer is just there if you're ready.
Is this a medical consultation?
No. This is educational and transformational work. If you're in acute medical distress, please see your GP. Many of my clients do both — they get medical support and work with me on the deeper patterns.