FREE LIVE WORKSHOP
Discover the 3 hidden patterns that keep even the most capable women stuck in exhaustion and why doing more of the “right things” may actually be keeping you there.
Most women recognise Pattern #1 immediately. Pattern #3 is the one they never see coming.
Live on Zoom | Thurs 3rd Sept | 7pm BST | No Replay

Hosted by Dr Margriet
Functional Medicine Specialist | Former NHS GP
EXCLUSIVE LIVE ATTENDANCE BONUS
Attend LIVE and receive the Exhaustion Exit Map
Your 5-mins diagnostic (emailed the next morning, live attendees only)
✓ Is still functioning — but knows she's running frighteningly close to empty
✓ Used to be the energetic one and quietly wonders where that woman went
✓ Has been told “it's just stress / hormones / midlife” or “your blood tests are normal”
✓ Has tried to fix this and cannot understand why nothing sticks
✓ Has started making her life smaller to match what her energy can handle
If that last line landed a little too close to home... you're exactly who this workshop is for.
You've tried the supplements. You've cleaned up your diet. You've listened to the podcasts. You've read the books. You've Googled. You've asked ChatGPT. You've done everything you can think of.
And yet…
You're still exhausted.
Still waking up tired. Still wondering why nothing seems to work.
But what if the problem isn't that you're missing another supplement, another protocol, or another expert?
What if you've simply never been shown what's actually keeping you stuck?
Because after helping hundreds of exhausted women reclaim their energy, I've discovered something that changes everything:
Most women aren't struggling because they aren't trying hard enough.
They're struggling because they're caught in 3 hidden patterns they don't even realize they're repeating.
✓Patterns that make even the best protocols fail.
✓Patterns that turn self-care into another form of self-punishment.
✓Patterns so subtle, most women have no idea they're trapped in them.
Until you see these patterns clearly, it's incredibly difficult for anything else to work. That's exactly what we're going to uncover together in this workshop.
Maybe the biggest problem isn't the exhaustion itself, maybe it's everything the exhaustion has quietly been taking from you.
✘ The holidays you never booked.
✘ The opportunities you passed up.
✘ The business idea that never left the notebook.
✘ The friendships you've stopped nurturing.
✘ The confidence that doesn't quite feel like it used to.
✘ The version of yourself you're starting to miss.
Because low energy doesn't just affect how you feel, it affects how you live. And over time, many women unknowingly start making their world smaller to match what their energy can handle.
If that lands a little too close to home...
You're exactly who this workshop is for.
Because reclaiming your energy isn't just about feeling less tired, it's about reclaiming the life that's waiting on the other side of exhaustion.
"Like so many women, you've probably been told:
'It's just stress. It's just hormones. Your blood tests are normal.'
So you keep going. Keep pushing. And quietly wonder why nothing changes.
The medical gaslighting of exhausted women has to stop. We've normalized running on empty. We've normalized self-abandonment in the name of success.
I don't believe exhaustion is the price of being ambitious. And that's exactly why I created this workshop."
“It was like a lightbulb moment. Everything clicked.”
Jules, 54, Exeter
“For the first time, I understood why nothing I was doing was working.”
Rachel, 49, London
“I felt so seen and finally had a clear way forward.”
Melinda, 52, Swindon
This Workshop Is Live Only — No Replay
This workshop is designed to be experienced live, in real time, with other women who finally get it.
PLUS live attendees receive the Exhaustion Exit Map — the personal diagnostic tool you won't get anywhere else.
Live on Zoom | Thurs 3rd Sept | 7pm BST
The 3 hidden patterns keeping you stuck
Most women spot Pattern #1 immediately. But Pattern #3? That's the one that breaks their heart - because they realize it's been sabotaging everything they've tried.
Why your best efforts keep backfiring?
It's not that you're doing the wrong things. It's that these patterns turn even the right things into dead ends.
The real reason nothing has worked so far
And it's not what you think. (Hint: It has nothing to do with willpower, discipline, or trying harder.)
What's actually driving this cycle
Finally, an explanation that makes sense. Most women say: "No one has ever explained it like this before."
The simple recovery roadmap
That helps women break free from these patterns without needing to overhaul their entire life or become perfect.
PLUS
EXCLUSIVE LIVE-ATTENDANCE BONUS
NO REPLAY
The Exhaustion Exit Map
Your 5-min personal diagnostic to reveal which hidden pattern is running your exhaustion, and what it is really costing you.
Attend the workshop LIVE and receive this powerful personal diagnostic, designed to help you discover:
✅ Which of the three hidden patterns currently has the strongest hold on you
✅ What your exhaustion is quietly costing you—not only physically, but in your confidence, relationships, dreams and life
✅ The part of yourself you are most ready to reclaim
✅ Your personal starting point for coming home to yourself
The Exhaustion Exit Map will be emailed the following morning exclusively to women who attend the workshop live.
There will be no workshop replay.
This Workshop Is Live Only — No Replay
This workshop is designed to be experienced live, in real time, with other women who finally get it.
PLUS live attendees receive the Exhaustion Exit Map — the personal diagnostic tool you won't get anywhere else.
Live on Zoom | Thurs 3rd Sept | 7pm BST

Functional Medicine Specialist | Former NHS GP
I was that woman, doing everything right and still feeling exhausted.
I spent years being told my symptoms were “normal.” Offered prescriptions. Told to rest. Left to figure it out alone. But nothing worked.
What changed everything was understanding what was actually happening in my body.
Now I help ambitious midlife women do the same — so they can recover their energy, clarity and sense of self without burning out in the process.
Creator of The Cortisol Code and The Energy Catalyst, I live in Suffolk with my springer spaniel Luna.
Yes. Because this isn't another protocol or supplement recommendation. It's about understanding the patterns that are keeping you stuck. Once you see them clearly, everything else becomes possible. Most women tell me they've never had anyone explain burnout in this way before.
If you're asking this question, you're exactly who I want in the room. Most of my clients thought they just needed to try harder — until they understood the pattern. You don't need to be in crisis to deserve support.
There is no replay this time. This workshop is designed to be powerful when we're all live in the room together. Plus, you only get the Exhaustion Exit Map if you attend live. It's a personal diagnostic tool created for you in real time based on what we cover together.
Yes. I'll share information about Energy Kickstart — my 30-day programme for women ready to go deeper and actually implement what they've learned. But nobody will be pressured. This workshop stands alone. The offer is just there if you're ready.
No. This is educational and transformational work. If you're in acute medical distress, please see your GP. Many of my clients do both — they get medical support and work with me on the deeper patterns.